Hiking

Day Hiking Basics

Hiking is a great way to spend time with loved ones or find solitude while giving your body a heart-pumping cardiovascular workout.

Every year, there comes a point when the first wave of warm weather melts the long deep winter freeze, revealing signs that spring is just around the corner. It's this time of year that the urge comes to get up and head out to your local woods or nature area and walk around. The only way to get rid of this subconscious demand is to go out for a day hike.

Treating Three Common Hiking-Related Ailments

While many of the most common hiking-related maladies -- blisters, dehydration and strains -- seem relatively minor in nature, they can easily derail a perfectly good day of hiking and leave you stuck on the couch feeling blue for the rest of the day, or even the rest of the weekend.